Cannabis growing is called a superfood for a reason. It is a great source of omega acids and the 9 most important amino acids. Check out their other advantages!

Hemp seeds – the best source of omega acids and the 9 most important amino acids. Hemp seeds are called a superfood for a reason. Their characteristic feature, which stands out from other food products, is the ideal ratio of omega-3 and omega-6 acids. Hemp seeds also contain 9 very important amino acids, making them an excellent source of protein essential in our body.

What other valuable ingredients are in hemp seeds, why should you include them in your daily diet, and what to eat them with?

Hemp Seeds And Cannabis

For many of us, hemp seeds have one thing in common: marijuana. However, it is worth knowing that we distinguish two separate species of cannabis. The first of its varieties is hemp (Latin Cannabis sativa), and the second is Indian hemp (Latin Cannabis indica).

Only the latter type of cannabis, i.e. the cannabis seed, is used to grow marijuana. Both varieties of cannabis have completely different levels of psychoactive compounds: while cannabis contains as much as 20% THC, its content in cannabis is less than 1%.

Hemp is completely legal and safe in everyday use, it can also be cannabis growing throughout the European Union. Not everyone knows that paper is also obtained from industrial hemp. It is especially valued due to its positive impact on the natural environment, as it undergoes the process of biodegradation.

More interestingly, the first president of the United States, George Washington, who reportedly grew it in his garden, was to be a fan of hemp cultivation. The paper obtained from hemp was also to be used to write the Declaration of Independence.

Hemp Seeds Health Properties – Ideal Proportions Of Omega Acids

Hemp seeds are high in valuable omega-3 and omega-6 fatty acids. However, what is most valuable in them is the ideal proportions of these two components, which are present in the ratio of 3:1.

In no other food product is the content of these acids so perfectly balanced as in hemp seeds. The ratio of omega acids is important as omega-6 fatty acids have a pro-inflammatory effect and omega-3 fatty acids are anti-inflammatory.

Even though omega acids are very desirable in our diet, they should be consumed in the right proportions. Too much omega-6 fatty acids can contribute to inflammation in the body.

These negative effects are in turn neutralized by omega-3 acids. So if we are deficient in omega acids or eat too much food rich in omega-6 only, hemp seeds will be a great choice for us.

They will allow the body to restore its natural balance in the content of these valuable fatty acids. This is of particular importance in the prevention of cardiovascular diseases, including the prevention of arrhythmias, infarction, atherosclerosis, and ischemic heart disease.

Vitamins, Minerals, And Fiber In Cannabis Growing

In addition to the fatty acids themselves, hemp seeds are also a rich source of vitamin E, which is called the vitamin of youth for a reason.

Vitamin E is an extremely valuable natural antioxidant for our body, which neutralizes the effects of free radicals and contributes to maintaining a beautiful and young appearance as well as good health and well-being.

Hemp seeds are also rich in minerals such as iron, calcium, phosphorus, and magnesium. Thanks to this, they help in replenishing the deficiencies of these elements and have a positive effect on the condition and functioning of the entire human body.

The high zinc content, in turn, supports our natural immunity and ensures a healthy appearance of hair, skin, and nails. Due to the high fiber content, regular consumption of hemp seeds also positively affects our digestive system, facilitates digestion, and promotes the process of weight loss.

Proteins Valuable For Our Body

Hemp seeds are also rich in 9 high-quality amino acids. The protein found in hemp seeds does not provide our body with harmful cholesterol or saturated fatty acids. Hemp seeds can therefore be consumed without fear also by people suffering from atherosclerosis and suffering from high cholesterol.

The proteins contained in hemp seeds cannabis growing are also much better absorbed by our body than in the case of proteins derived from soy products. Consuming hemp seeds also does not cause flatulence, as the protein contained in them does not have bloating properties.

Their consumption is especially recommended for vegetarians who have an increased need for amino acids and soy products are not well tolerated by them

The topic of marijuana is not often discussed, but for several years you can still get the impression that our country ceases to treat cannabis facts as a taboo. After all, medical marijuana was legalized in 2017, but you had to wait for the actual opportunity to buy dried herbs in a pharmacy until December 17, 2018. Nevertheless, the recreational use of marijuana is still illegal click to read more.

What is marijuana?

It is a popular drug that has a strong psychedelic effect. A person taking marijuana may experience its painkilling, calming, and appetite-stimulating effects. It all depends on the variety of cannabis, because the user may also feel very agitated and euphoric. There are usually two types. Indica – calms and relaxes. Sativa – stimulates and enhances creativity. The most important role in the functioning of cannabis is played by the cannabinoids – THC and CBD (i.e. cannabidiol, the main component of CBD hemp oil ), where THC brings the mind into a different state of consciousness.

A few interesting facts

1. Cannabis cannot overdose! If you burn several hundred kilos in a dozen or so minutes, it is possible, but even Snoop Dogg himself – which apart from music is known for smoking gigantic amounts of drought – would not be able to cope.

 

2. Everyone has a beer from time to time. However, not everyone knows that hops are a relative of hemp!  They have a similar taste and smell, so you can sometimes get the impression that the golden drink smells … something completely different!

 

3. Marijuana is said to be one of those light drugs that are converted to hard drugs. This is the opinion of avid opponents of cannabis. Research proves that those who regularly used alcohol are prone to heavy drugs. Also, when Colorado legalized marijuana, there was a 10% drop in crime after a few months.

 

4. In Turpan in northern China, a tomb was found in which the body of a shaman was buried, and next to it, well preserved … almost a kilogram of dried fruit! This means that the plant was used more than 2,700 years ago. Although marijuana has a very specific smell, the one found in the tomb was devoid of it, but it did not lose its properties.

5. 2700 years is a lot? Hemp seeds were used as food in China as early as 6,000 BC!

 

6. Dimethylheptylpyran is a synthetic THC equivalent that was invented in 1949. Unlike natural THC, the effect of dimethyl heptyl pyran can last up to 2-3 days!

 

6. The name marijuana comes from Mexico. The slang there used to describe cannabis facts using the names Mary and Jane.

 

8. Hemp is a strong plant – it can grow in any condition, and depending on the species, its growth is 2.5-5 cm per day. The largest “bushes” can reach about six meters in height!

 

9. Although today alcohol is a legal substance and marijuana is illegal, a movement was established in 1890, the aim of which was to persuade the public to switch from using high-proof alcohol to smoking cannabis.

 

10. Mexico is the world’s largest marijuana exporter. The cartels there send goods to the United States, the value of which can even exceed USD 60 billion a year (around PLN 225 billion)! For comparison, the annual budget is PLN 355 billion. If you take into account the fact that Mexico is a worldwide distributor, the value of marijuana sold will easily exceed our country’s budget.

11. Some US states have legalized marijuana, which has resulted in huge budget revenue.

 

12. From the mid-nineteenth century to the mid-twentieth century, marijuana was recognized in the United States as a very effective treatment for nausea and rheumatism.

 

13. On average, at least one person per minute is arrested in the US for marijuana possession.

 

14. Cannabis smoke can improve lung function. Occasional use of cannabis facts improves lung function even in people who are addicted to nicotine.

People used this resin flower to treat symptoms of physical and mental ailments. The list of medical conditions whose therapy is supported by cannabis benefits includes, among others sickle cell anemia. It is an inherited disease caused by a mutation in the hemoglobin gene that leads to anemia, severe pain, and even organ damage if not treated properly great post to read.

What is sickle cell anemia?

Sickle cell anemia is an inherited blood disorder. Healthy red blood cells are shaped like a biconcave disk. They store the genetic code and their most important task is to transport oxygen to all cells in the body.

In anemia, a mutation in the hemoglobin gene distorts the red blood cells from their usual flexible form into a rigid plate resembling a sickle in appearance. Under normal conditions, healthy cells can temporarily deform to pass through narrow blood vessels, but diseased cells are unable to pass through. As a consequence, they overlap each other, which blocks blood vessels and can lead to serious disorders that, in extreme cases, cause death within 1-2 hours.

Blocking blood flow to organs is also one of the major risks during a crisis and usually causes aggregate tissue damage leading to a shortened life span (although modern treatments have greatly improved these negative outlooks).

To be sick with sickle cell anemia, it is enough that one of the parents suffers from this disease. However, this does not mean that a person will have to deal with unpleasant symptoms of anemia because both alleles of the hemoglobin gene must be mutated to feel the effects of the disease all the time. If only one allele is mutated and the other is normal, the body will use both healthy and diseased blood cells.

A normal copy can produce more than 50% of the required hemoglobin in carriers, and symptoms of sickle cell disease may not be experienced for life unless there is a “trigger” situation. These include prolonged lack of oxygen (for example at high altitudes) and dehydration.

The symptoms of sickle cell anemia include:

• Red blood cell deficiency, anemia.
• Pain attacks – occur when mutated blood cells block access to the circulatory system.
• Swelling of the hands and feet.
• Impairment, damage, or inflammation of internal organs can lead to frequent infections.
• Slow growth and delayed puberty.
• Sight problems.
• Risk of stroke.

What are the treatment options for patients with sickle cell anemia?

There are several ways to manage and control the various symptoms of anemia.

Babies born with this condition receive folic acid, the administration of which is continued into adulthood, often with the addition of penicillin in early childhood. In acute cases of sickle cell anemia, blood transfusions are used to increase the number of healthy red blood cells.

For pain relief, only opioids are approved and heavy medications for those suffering from anemia. Many of them are highly addictive and have significant side effects, in particular negative effects on blood vessels and kidneys, which are already at risk from the disease itself.

Currently, the only potential cure for sickle cell anemia is bone marrow transplantation.

How can marijuana help people with sickle cell disease?

It has been repeatedly observed that people with sickle cell anemia use relatively much more marijuana than the general population. Patients often stress that the use of cannabis brings a subjective feeling of pain relief, as well as reduces the experience of anxiety and depression.

In Jamaica, people with anemia use almost twice as much marijuana as compared to healthy people (women: 19% versus 10%; men: 65% versus 37%). The strangest fact is that Jamaican sufferers smoke more despite not waiting at all for maximum relief from sickle cell symptoms – only 6% of respondents relied on using cannabis benefits to treat pain and other inconveniences.

So people with sickle cell anemia turned to marijuana out of habit, but was their subconscious giving them a signal about the positive effect of cannabis on their health?

Scientific research and the effect of marijuana on sickle cell anemia

In 2010, researchers from the University of Minnesota found that a synthetic THC analog, CP 55940, was as effective as morphine sulfate in treating sickle cell anemia and its associated severe pain in transgenic mice expressing the human strain of severe sickle cell anemia. The great advantage of this compound was the fact that it was much more effective than any opioid and in much smaller doses.

In 2011, the same scientists presented further research results, which were published in the Journal of the American Association of Hematology. The analysis suggested that CP 55940 can alleviate the acute pain associated with hypoxia and reoxygenation. This compound is a full agonist at CB1 receptors but also acts as an antagonist at the GPR55 receptor.

Also, it has been shown repeatedly that marijuana can be used successfully as a vasodilator, which in itself can help ease congestion caused by the accumulation of sickle cells. On the other hand, some studies suggest that cannabis may act as a vasoconstrictor under certain circumstances. This is especially true of the peripheral circulatory system (capillaries), which can lead to strokes. Currently, the results of these studies are being questioned because they were carried out on a research group in which many people, in addition to marijuana, also smoked cigarettes, and these are known to constrict blood vessels.

Marijuana may not be a panacea for all diseases in the world, but its usefulness and versatility can aid in the treatment of many diseases, including sickle cell anemia. In addition to improving the mood, increasing the feeling of comfort and euphoria, cannabis benefits also have analgesic (pain relief) and anti-inflammatory (anti-swelling) properties, which are especially important for patients with sickle cell anemia.

Cannabis effect differs in their performance. The main factor responsible for the potency and effect of cannabis is the concentration of THC. What varieties to look for to make the experience as deep as possible? Where do the most powerful species come from and what is worth knowing about them? How is Sativa different from India? If you are new to marijuana and want to learn about the most popular types of cannabis, check out this article.

What are the varieties of marijuana?

Cannabis indica – complete relaxation – BODY

Cannabis is one of the most popular types of popular stimulants. Indica strains are squat and stocky with buds enticing with their aromas. The Indica type blooms faster than Sativa (approximately 45 to 60 days) and offers a different feel.

Cannabis provides a feeling of blissful relaxation, which is caused by an increased dose of CBD. Also, cannabis enhances sensations such as taste, touch, and sound. In larger amounts, they cause a hypnotic cannabis effect. The correspondingly high concentration of CBD has been noticed by scientists dealing with the use of marijuana in medicine.

The Indica strain forms the basis of some marijuana-based drugs. Like Sativa, Indica has special varieties. The most popular is Kushs, which comes from mountainous Afghanistan. Classic Kush is divided into the following types:

OG Kush – one of the most popular varieties of “Indian”. It has effects that stimulate the body and mind. The concentration of THC is high in the range of 15-20%.

Bubba Kush – a pleasant and intense aroma, is characterized by a relaxing effect. It has a short flowering period and is easy to grow. It is one of the most favored species in America. It is characterized by an 8% concentration of THC, as well as a long-lasting effect.

Critical Kush – is a combination of OG Kush with Critical mass. It has pain-relieving properties as well as a high concentration of THC (around 20%). Expressive taste, slightly citrusy, with notes of acidity.

Tahoe – This is an interesting combination with 60% Indica and 40% Sativa. Thanks to a sufficiently high dose of THC, this species is intended for people suffering from chronic insomnia. Depending on the cultivation method, Tahoe offers 10-20% THC concentration.

Lemon Kush – a variety in which the Indica strain predominates (over 50%). It has an average THC concentration of 5% to 15%. It helps fight depression, pain, and insomnia. Provides a feeling of relief and relaxation. Noticeable hints of citrus.

Cannabis sativa – stimulation and fun – MIND

Hemp, as it sounds like the equivalent of the Latin name, can be found in most countries where the climate remains warm and the growing season is long. Sativa is found in distant regions of Asia, such as Thailand or Cambodia, and North America, such as Mexico. It is worth knowing that varieties of the above-mentioned species were obtained, which were then used for industrial purposes. Of course, the resulting variety contained a negligible concentration of the psychoactive THC compound (<0.2%).

What are the properties and special features of the original hemp? First of all, the flowering time is relatively long, however, the sensations that the cannabis effect offers are especially appreciated by users. The popular Haze variety has been developed to speed up the flowering process as well as increase the sensation. Currently, it is one of the strongest marijuana subspecies, offering a deep psychedelic experience, sweetish, pleasant taste, and a feeling of euphoria. A very productive strain, growing up to 80-210 cm. The THC content is quite high, as it fluctuates around 22%. The downside to the Haze subspecies is cultivation as it requires a warm climate. The classic hemp variety remains a bit weaker, although it causes pleasant sensations.

Advantages Of Cannabis: There are still many stereotypes associated with cannabis use. That old idea of  the typical stoner will haunt us for a while before it is history for good. Only recently, with laws around cannabis being relaxed in many places, more serious research has started on cannabis. The results now confirm what many cannabis enthusiasts have known for a long time: cannabis has many, many benefits.

But let’s not forget that we are far from knowing exactly how weed works. More and more possible applications are being discovered every day, so keep up to date with all developments!

WEED CAN IMPROVE YOUR MOOD: ADVANTAGES OF CANNABIS

In hectic everyday life, many people sometimes feel down. That’s why it’s good to know that the active ingredients in weed may help balance our mood. And that in turn ensures a more positive outlook on life. 

Even more intriguing, marijuana may not only temporarily affect our mood, but also have a long-term positive effect on how we feel. Studies suggest that cannabis can help form new brain connections for a positive long-term effect on mood and cognitive function. In other words, there is evidence that smoking cannabis makes people happier!

WEED HELPS YOU CONTROL THE FIGHT OR FLIGHT RESPONSE

According to anecdotal evidence, cannabis may also help people who have had a traumatic experience. Now you may think of weed-smoking veterans, but anyone can experience trauma. As weed becomes legal in more and more places, more and more research is being done in this area. 

For example, cannabis may be effective in controlling the fight or flight response, preventing you from overreacting. So instead of a panic attack, such as from memories of traumatic experiences, cannabis can help control yourself.

WEED CAN HELP YOU BECOME LOOSER AND TALKATIVE

If you are super stoned from enjoying a potent cannabis strain, you may feel great, but not immediately social. However, sometimes cannabis can also have the opposite effect and help you feel more comfortable in a social setting. 

Not all cannabis strains are the same: There are couch-locker strains and strains that make talking easier . With the latter cannabis strains you don’t spend hours on the couch with a film and a bag of chips. No, these types have a stimulating effect and make you outgoing, similar to drinking alcohol.

Something to keep in mind in this case is the distinction between indica and sativa. Indicas generally provide a relaxing stone that will keep you indoors. You often prefer to go out with a sativa. But it is not always that simple. 

In other words, not all indicas will couchlock and not all sativas will get you bouncing. Even the same cannabis strain can have different effects on different people. So again, the best thing you can do is experiment to find out what kind you get social with.

WEED MAY INCREASE LUNG CAPACITY

Everyone knows that smoking tobacco is not really a healthy activity. But what about weed? Surprisingly, there is evidence that smoking weed is not as harmful to the lungs as tobacco. It may even increase lung capacity.

In research from 2012, researchers studied the lung function of more than 5000 adults for 20 years. They found that tobacco smokers got worse lung function over time, as expected. However, people who smoked marijuana experienced unexpected and distinctly positive effects.

RESEARCHERS POINT OF VIEW

The researchers did point out that the increased lung capacity had only been seen in moderate users who occasionally smoked marijuana; a few times a month. The positive effect was probably due to the habit of big pulling and holding the breath for a while. 

However, the researchers did not observe a better lung capacity in people who used a lot of weed. So here too, moderation is key to reaping the advantages of Cannabis.

WEED CAN ACT AS A MEANS TO REDUCE HARM

It’s also possible that advantages of cannabis acts as a harm-reducing agent, preventing people from turning to much more harmful hard drugs. Researchers surveyed 350 cannabis users and found that 40% used marijuana as an alternative to alcohol. 

In addition, 26% consumed it as an alternative to other drugs. Often they cited fewer negative side effects (65%), better symptom control (57%) and less chance of withdrawal symptoms (34%) as reasons.

It’s not hard to see why advantages of cannabis is a better alternative to other drugs. However, that doesn’t mean you should use a lot. Here, too, moderation is key.

WEED CAN GIVE YOU FEELINGS OF EUPHORIA

According to Wikipedia, euphoria is ‘an extreme feeling of joy’. In other words, you just feel great. It’s no surprise, then, that this feeling is one of the most common experiences among cannabis users.

Interestingly, it’s not just stoners who say this. In a review from 2003, they looked at twelve self-reports that confirmed this effect of cannabis use. Euphoria and relaxation were the two most frequently mentioned experiences among users. R